About Us

Woman giving a back massage to a woman lying face down on a massage table in a spa room with large window shows city and mountains.

Bridgette is an experienced massage therapist and the practitioner behind Unwind Massage Therapy. With years of experience working with a wide range of clients, she is passionate about helping people reduce pain, release tension, and restore balance through therapeutic bodywork.

Bridgette’s approach combines relaxation techniques with targeted treatment methods, allowing each session to be tailored to the individual needs of the client. She has developed particular expertise in Lomi Lomi massage, a flowing and deeply restorative Hawaiian technique known for its rhythmic movements and holistic approach to healing. She is also trained in CranioSacral Therapy, a gentle treatment that works with the body’s natural rhythms to support the nervous system and promote deep relaxation and recovery.

Alongside these modalities, Bridgette has extensive experience with Hot Stone Massage, using heated stones placed on key energy centres and incorporated into massage techniques to help release muscle tension and promote circulation.

Bridgette offers a range of treatments including relaxation massage, deep tissue massage, sports massage, pregnancy massage, hot stone therapy, and cupping. Her goal is to create a calm and welcoming environment where clients can take time to unwind while supporting their long-term health and wellbeing.

Through a personalised approach and years of practical experience, Bridgette aims to help every client leave feeling restored, balanced, and renewed

Testimonies

"Running long distance ultras had left me with ongoing injuries that had built up over time. Bridgette worked on my IT bands, sacrum and hip flexors using myofascial release and deep tissue massage, and the difference has been remarkable. My body has never been in better condition." — Ultra running client

"My body was completely seized up and I was experiencing chronic pain in my lower right back and neck. Bridgette identified it could be my psoas muscle and worked on stretching, massage and cupping through my hip flexors. The tension and pain I had has decreased immensely, and I have come ahead leaps and bounds since starting treatment." — Anna

"A skewed pelvis was causing me pinched nerves, painful quads and a lower back that made walking extremely painful. Bridgette identified the postural imbalance immediately and began isolating and releasing the muscles causing the problem. I now have significantly less pain and can walk normally after each session." — Chizelle

"After a serious accident I was still in a lot of pain and could barely use my arm. Referred to Bridgette by my physio, the cupping treatment brought out bruising from my broken shoulder and took the pain away enough that I could return to work. I have been a regular monthly client ever since." — Paul

"Living with Parkinson's Disease had left me shuffling when I walked and stooping badly. Since starting regular massages with Bridgette I now walk without shuffling and stand tall again. People comment on how much better I look, and I have recommended her to our Parkinson's Support Group." — Wayne

"I refer patients to Bridgette regularly, including pregnant women, because I have found that with her working concurrently alongside chiropractic care, our patients see more improvements faster. She tailors her technique to each individual with great attention to detail and the perfect balance of compassion and empathy" — Dr Leteisha Roberts